I’ve been re-reading The Thrive Diet by Brendan Brazier, vegan Ironman triathlete extraordinaire. I’ve forgotten how brilliant he is, such a wonderful book. I had his raw almond based “burgers” tonight - perfect when it’s too sweltering for a hot meal, plus they take 10 minutes tops.

Brendan Brazier’s Almond Flaxseed Burgers

• 2 cloves garlic
• 1 C almonds
• 1/2 C ground flaxseed
• 2 T balsamic vinegar
• 2 T oil (I used flax oil but hemp or coconut are good too)
• sea salt

Whiz in the food processor, shape it into a patty, ball, whatever, and BAM! deliciousness.

You can also cover them lightly in oil and bake at 300 degrees F for 35ish minutes, or fry them up in a pan. Enjoy!!